I’ve decided there are 3 big shocks associated with your typical bathroom: The abrupt cessation of hot water during a shower, the full length mirror and the scale. It was Shock #3 that got Meg this morning. Currently, the most common system for calculating a healthy body weight is the B.M.I. (Body Mass Index) scale. It’s good to remember also that muscle outweighs body fat, so having the build of a linebacker doesn’t necessarily mean you need to diet. 🙂

How about some tasty waffles? Just remember not to go too crazy or you might have a shock like Megan did!